Posts Tagged ‘grownup lunches’

Executive Lunchbox

Sunday, March 30th, 2014
 

Executive Gourmet Lunch

Somewhere around age 20 or so I got my first “professional” job. I began working as a receptionist and have worked since then throughout administration, finance, customer service, sales and marketing. For the past 7 plus years I have been employed as a Sales & Marketing Specialist for the same corporation. In all this time, I have come to realize as so many ensconced in Corporate America have, that the concept of a lunch “hour” is mostly fictional.

Often times when you are part of a scaled down staff, pressed with a heavy workload and tight deadlines you are truly lucky to even get a 15 minute “mental break” at your desk. The reality is often you end up eating and working because you feel obligated and pressured to do so. This is the expectation of the salaried employee after all, right? We can all only hope that we are doing what we love on our quest for that regular paycheck! I look around my cubicle city every day and know I am not alone! :) How about you?

That is of course, you eat and work if you were smart enough to bring your lunch! So yes, this is the way it is, even for me. I admit I slow down a bit and perhaps have a little less focus while I eat but I keep going!

Type, type, bite, type, type, bite!

It helps to have really great food in times like these. A lunch that is easy to eat and packed with nutrition to keep you going and make you feel like a company executive whether you are or not! A lunch that will almost make you feel like you did have a lunch “hour”! OK maybe that is a stretch but I guarantee you will feel better after you have a proper lunch!

I have nicknamed my lunch featured in this post the “Executive Lunchbox”. Packed in my beautiful stainless steel Lunchbots Trio like a gourmet, catered meal ordered in.

This lunchbox is full of variety and contains:

  • 3 Veggie dumplings purchased in the sushi department of my local grocer.
  • Sugar snap peas
  • Colby Jack and Wisconsin Cheddar cheese along with veggie crackers
  • Kiwi, sliced nectarine and 1 whole strawberry
  • Served with low sodium soy sauce on the side

Do you have a heartier appetite? The Lunchbots Trio is now available in a larger “adult” size which is 60% bigger.

Sincerely,
Deb

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Say Cheese! Cheeseburger Pizza for lunch!

Tuesday, February 25th, 2014
 

cheeseburger two

My family loves pizza and I love the challenge of coming up with different kinds of pizza! I make it a personal mission to come up with new, easy, fun and yummy family meals. I also work full time in Sales & Marketing and have 4 active children. My time is short and my energy level low at the end of the day so fast is a must! We all know once the snack cabinet is open while waiting for food, appetites for dinner will diminish!

I had this idea for a simple cheeseburger “stir fry” and it just evolved into pizza!

“Cheeseburger stir fry”
Spray your heated pan with cooking spray. Cook 1/4 cup of diced onions until translucent then add one pound of ground beef. Cook/scramble beef thoroughly draining off the grease when done. While mixture is hot stir  in 3-5 tablespoons of ketchup and 1-2 tablespoons of dijon mustard. Taste the mixture and adjust to suite your taste.

Spread the cheeseburger mixture on your favorite pizza crust. I topped with american cheese but use whatever you like on your cheeseburger! You could also add cooked bacon (but I did not) for a bacon cheeseburger variety. Cook until crust is cooked/heated and the cheese is melted. Remove from oven and add your favorite cheeseburger toppings such as pickles, lettuce, tomatoes, ketchup, mustard etc.

For a gluten-free version for my son I simply skipped the crust and stirred the cheese into the mixture. I served it to him as the original “stir fry” mixture I envisioned.

 

For lunch I packed a slice in my Easylunchboxes container and included:

  • Mangos & blackberries
  • Snyder’s Gluten Free Pretzels

Sincerely,
Deb

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Hearty Portions (and gluten-free!)

Thursday, February 20th, 2014
 

hearty portions one

Not so long ago I read a very active, very heated, online discussion regarding the definition of an appropriate “hearty portion” for a man versus a woman. The discussion actually stemmed from a photograph of one of my very own lunches. Now nothing negative was said about the actual lunch itself but the photograph involved in the discussion did note that the lunch was for “him” (that being my husband). The point of the original post that featured the photo however, was to show how I changed things to suit my husband’s taste versus my own and was actually not a statement on portion sizes for gender. No worries I did not take the discussion personally! lol

Regardless, I thought I’d clear the air on how I feel! I actually believe that portions should be related to an individual’s appetite, health and activity level amongst other things!  The lunches I show illustrate the portions I feed my family. I always recommend you decide your own portion and adjust accordingly! The two lunches featured in this post are MY lunches and I consider them “hearty portions”. The large compartment of my Easylunchboxes container holds up to 2.5 cups of food and in both cases I have filled the compartment pretty well. This compartment alone can be a very filling portion! I skipped out on crunchy snacks or a sweet treat in both to fill out my leftovers with lots of fresh produce. This gives me the opportunity to fill my appetite with lower calorie options. The two smaller compartments hold 3/4 cup and 1/2 cup respectively. All in all that is almost 4 cups of food if packed tightly (ok 3  and 3/4)! Now generally I eat the fruit or veggie in the late morning and the leftover heat up as the actual lunch later.

hearty portions two

Lunch one (at top of post)
This lunch box contains a Rotisserie Chicken Leg/thigh along with homemade ,skin on, mashed red potatoes. Sliced Cara Cara oranges sit alongside European cucumbers cut with a crinkle cutter. Red grapes complete this box.

Lunch two (above)
Gluten free pasta (Tinkyada Brown rice pasta) is topped with tomato basil pasta sauce. Not well pictured but nestled within the pasta are a couple of gluten-free meatballs. We actually tried the Bove frozen brand which was new to our grocery store. Every member of the household enjoyed them so we highly recommend although slightly pricey as gluten-free foods often are! Made on consecutive days, this lunch also used the European cucumbers and red grapes but is finished out with mango slices and raw broccoli florets.

Sincerely,
Deb

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